What is the shadow?

In this episode Jessica and Shadow Coach Expert Monica Pelayo discuss how shadow(s) are powerful aspect(s) of ourselves that society, religion, or even ourselves decided they are wrong or bad so we hide them, or we constantly avoid so we do not feel them.

In fact, we need these aspects of ourselves for our evolution, growth, and awakening. By putting a light on them we can see their greatness that can help us move forward and by integration, we become whole within ourselves with ourself.

Make sure to listen to the full episode to find out more!