-The mind is separate from the brain. The brain is the physical way we can process words. The mind doesn’t think, it only repeats what soul has accepted as real.

-D says retraining the thinking/the mind does affect the physical brain. The very use of the brain is beneficial for its maintenance and improvement.

-Eric from xylitol central in Finland says Dr. Curatola and Dr. Ellie Phillips are both correct and incorrect. Xylitol does have a negative effect on the gut, and it doesn’t kill bacteria but it promotes the growth of well-balanced cultures in the mouth.

-Any advice for helping a slipped, herniated disc? Myofascial relief work, structural work, inversion table. Could be a dehydrated disc – drink lots of water. CBD oil or hemp paste for pain.

-Atom suggests Spinex non-surgical treatment for healing discs. Some folks rehabilitate their discs using clarified butter and breathing into a paper bag (at night only) or moving to the mountains for more carbon dioxide.

-Patrick loves Dr. Cowan’s Garden roasted eggplant and leek powders on his pasta.

-5 perversions of the mind: greed, attachment, anger, lust, vanity. Vanity is always the last one to go. Virtues to counter the perversions: For lust, discrimination. Anger -forgiveness and tolerance. Greed – contentment. Attachment – detachment. Vanity – humility.