With Sam away, your getting something a bit different! Music to workout to!IF YOU LIKE OUR MESSAGE PLEASE SHARE THE SHOW!                               Please Donatehttps://www.vinnies.org.au/page/Find_Help/Flood_appeal/WEBSITEwellbasicallypod.comFollow us @wellbasicallypodcast, @wellbasicallymikey, @katiefisherfit and @wellbasicallysam

With Sam away, your getting something a bit different! Music to workout to! IF YOU LIKE OUR MESSAGE PLEASE SHARE THE SHOW! Please Donate https://www.vinnies.org.au/page/Find_Help/Flood_appeal/ WEBSITE wellbasicallypod.com Follow us @wellbasicallypodcast, @wellbasicallymikey, @katiefisherfit and @wellbasicallysam

With Sam away, your getting something a bit different! Music to workout to!IF YOU LIKE OUR MESSAGE PLEASE SHARE THE SHOW!&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Please Donatehttps://www.vinnies.org.au/page/Find_Help/Flood_appeal/WEBSITEwellbasicallypod.comFollow us&nbsp;@wellbasicallypodcast, @wellbasicallymikey, @katiefisherfit and @wellbasicallysam&nbsp;

092:Music to Work Out To

Join your hosts Michael De Silva and Sam Weeks as they challenge the fitness industry, discuss fads, facts and fiction to discover what 'health' truly means. Learn from industry professionals the right way to start, rectify and change your fitness habits for a healthy and sustainable lifestyle that will give you results that last forever!

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092:Music to Work Out To

092:Music to Work Out To