Welcome to this weeks episode of the Smash Your Own Ceiling podcast...I'm so pleased that you're here.

Before we move on the doors of the Elevated Leaders Group Coaching programme are open.

This is for you if:

You're a senior leader, Exec or Managing Director and you're feeling stuck in the weeds, craving headspace, ready to side step imposter syndrome and fear of failure and really elevate as the leader you are.

For more info click here or visit www.barbaranixon.co.uk

On to todays episode where I chat to the fantastic Lee Jackson.

Lee is a motivational speaker and the author of the book Get Good at Life.

We talk about all sorts of things...including:

Why rest is a weapon

The Batman and Robin story

How to motivate yourself

Our negative bias

And so much more

To find out about Lee visit www.leejackson.org and here www.leejackson.org/getgoodatlife

Buy the book here https://leejackson.org/shop/