If you dread spending time with family, coming home from work or just spending the holidays with them, this episode dives into how to stop it and actually start enjoying the time with your family.

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Many of us dread coming home from work because of what we anticipate. When you dread spending time with your family it causes a lot of guilt and the desire to escape. Many parents and couples avoid each other by scrolling social media, youtube and whatever else takes the fancy. Learn to stop that.

You can actually love your family time, but it has to be something you have to think about, decide on it and then take action on. You will love it, but it will take a little mental work first.

The Science of the nafs relationships skills comes into full affect when you apply small tweaks. Try it, it will change your parenting, your marriage and even the inlaw problems many of us face.