Free Method Podcast

093. The Power and Influence of Our Subconscious & How to Shift Our Beliefs


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In today's episode, I'm talking to Jen Diaz, a mindset and success coach for ambitious female entrepreneurs. She is passionate about helping women step into their worth and pursue their dreams.

During our conversation, Jen shares how being exposed to mindset practices at an early age through sports had a huge impact on her life. She speaks on journey to becoming a success coach, the power of our subconscious, overcoming limiting beliefs and steps you can take to reprogram your subconscious beliefs.

In this episode, we cover:

  • Jen shares her journey to becoming a success coach [3:16]
  • 95% of daily actions are impacted by subconscious thoughts [12:33]
  • Making the mindset shift to overcome limiting beliefs [16:52]
  • How to practice shifting out subconscious beliefs [23:07]
  • The power of visualization [27:15]

Connect with Jen:

Website: www.jenniferdiaz.com

IG: @jenmdiaz

YouTube: https://www.youtube.com/channel/UCok1stzUs0MqKZoSk9NDqdw

Master Your Mindset Download: https://jenniferdiaz.kartra.com/page/masteryourmindset

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Free Method PodcastBy Dylan Murphy

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