Dalia Kemble, she is a self-care advocate and mindset expert, and her own journey with dieting, emotional eating, and burnout has inspired her to teach others practical tools to help them to reach food freedom, live a healthy lifestyle without dieting, and flourish in their own wellness.

TOPICS DISCUSSED IN THIS EPISODE:

✅ How to pursue your purpose

✅ Finding clarity in your life

✅ Tips to improve lifestyle

🕚 TIMESTAMPS:

00:00 welcome back!

01:00 Psychology major journey

02:10 Pursuing her purpose

04:12 How to start taking action

05:00 Finding clarity in your life

06:17 Advice to improve your lifestyle

07:52 Follow Dalia for more tips 

👉 Episode Links and Notes 

 https://purposefullday.com/episode93

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