This week on the show we say goodbye to Prof. Mike for a few months while he embarks on his solo row across the Atlantic Ocean! 
 Support and follow Mike here:   https://linktr.ee/Theatlanticgrappler
Our Links:
<a href="https://graciebarraroundhay.co.uk/" rel="ugc noopener noreferrer" target="_blank">https://graciebarraroundhay.co.uk/</a>
Insta - <a href="https://www.instagram.com/gracie_barra_roundhay_leeds/" rel="ugc noopener noreferrer" target="_blank">@gracie_barra_roundhay_leeds</a>
Facebook - <a href="https://gracie%20barra%20roundhay%20leeds/" rel="ugc noopener noreferrer" target="_blank">Gracie Barra Roundhay Leeds</a>
Youtube - <a href="https://www.youtube.com/channel/UCmQzBdW_zLy6tQqcfJie8pg" rel="ugc noopener noreferrer" target="_blank">Gracie Barra Roundhay Leeds</a>

This week on the show we say goodbye to Prof. Mike for a few months while he embarks on his solo row across the Atlantic Ocean! Support and follow Mike here: https://linktr.ee/Theatlanticgrappler Our Links: https://graciebarraroundhay.co.uk/ Insta - @gracie_barra_roundhay_leeds Facebook - Gracie Barra Roundhay Leeds Youtube - Gracie Barra Roundhay Leeds

This week on the show we say goodbye to Prof. Mike for a few months while he embarks on his solo row across the Atlantic Ocean!&nbsp;
&nbsp;Support and follow Mike here: &nbsp;&nbsp;https://linktr.ee/Theatlanticgrappler
Our Links:
<a href="https://graciebarraroundhay.co.uk/" rel="noopener noreferrer">https://graciebarraroundhay.co.uk/</a>
Insta - <a href="https://www.instagram.com/gracie_barra_roundhay_leeds/" rel="noopener noreferrer">@gracie_barra_roundhay_leeds</a>
Facebook - <a rel="noopener noreferrer">Gracie Barra Roundhay Leeds</a>
Youtube - <a href="https://www.youtube.com/channel/UCmQzBdW_zLy6tQqcfJie8pg" rel="noopener noreferrer">Gracie Barra Roundhay Leeds</a>

#094 - Bon Voyage

The team at Gracie Barra Roundhay discuss BJJ, the Academy, life and whatever else come to mind.

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#094 - Bon Voyage

#094 - Bon Voyage