Gina Scafoglio started her Competition journey in 2017. She spent a lot of time coaching herself until she decided one day it was time to get a coach. In 2019 she obtained her IFBB Pro card. Shortly after she quit her job and began coaching full time, following her passions.

Competing can be a lonely journey. Gina experienced this when she moved to a new place. After stepping off stage when receiving her pro card she didn't have the excitement she had imagined. It was that very moment that made her realize that it was time she needed to change her trajectory. 

During this episode we unravel who Gina is and what changed for her in the sport. Does balance really make you happy?? She will answer this question indefinitely.

We also dive in to discuss CBD uses, IV therapy and her new workout program. Clear all distractions and get ready to enjoy the wonderful journey of Gina!

 

Key Takeaways 

-Decide who you want to be

-Whoever has the best presentation will win

-I have to have balance to be happy

-Be humble because you don't know everything

 

FOLLOW GINA 

Gina Scafoglio: @ginamarie.ifbbpro

Tiktok: Fitgina

Youtube: Gina Scafoglio

Website: ginamariefitcoaching.com

 

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