In this episode of The Holistic Truth, we explore how nutrition guidance has evolved, from the old food pyramid to a more holistic approach built on real food, detox, emotional wellness, and daily foundations. We talk about processed foods, sugar addiction, healthy fats, protein, gut support, phytonutrients, and why true healing requires more than supplements alone.

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About the Hosts:

Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.

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The Holistic Truth

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