Neuro linguistic programming is one of my all time favorite modalities that I have become certified in. I use it for myself, with my children and I also use it with my clients and have seen transformations like nothing I have ever experienced before.

You ask- what’s NLP?

Simply put it’s the users manual for your mind

But let’s break it down a little further

Neuro — what we use to experience the world through our senses, including visual, auditory, kinesthetic, olfactory, gustatory responses.

Linguistic — language and other forms of communication we use to store our experiences and give it meaning inside our mind — including pictures, sounds, feelings, smells, tastes, and internal dialogue (and self-talk).

Programming — how we process and take information in, including the patterns. As well as the strategies we run inside of our mind to achieve our goals. If you would like to know more about NLP and how you can leave it into your personal life as well as work that you do check out the elevate method certification program here: http://www.nicolyawilliams.com/elevate-method