The Superwoman Code

094: Why A Productivity Hangover Is A Tipping Point To Burnout


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Welcome to the world of Productivity Hangovers. You know, those days where you accomplish a virtual crap-ton of stuff, only to wake up the next morning feeling like crap?  Yeah.  Those are real.  They're also a sign that you're tipping towards burnout.  Today on the podcast I'm talking about what a productivity hangover is, how to avoid them, and why giving yourself small and consistent tasks each day is better than doing ONE big task a week. Jeff Olsen called this the "Slight Edge" in his book, but I think you'll see how it can help prevent burnout after you listen to today's podcast. 

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Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production

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The Superwoman CodeBy Dr. Ashley Margeson

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