Another word for overthinking is rumination. Rumination is dwelling on negative thoughts and setbacks. We often do this before stepping toward a goal or after labeling something a setback while moving toward a goal.

Read the blog: https://miguellebron.substack.com/ 

To Set up a FREE 30-Minute Strategy Session With Miguel Lebron or get more powerful content like this, visit:  https://www.miguellebron.com/ 

 

Please consider leaving a quick review on Apple Podcasts/iTunes. It takes a few seconds and significantly impacts spreading awareness about the show and our message and compelling some hard-to-get guests.

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.strategyrewind.com