The Mending Trauma Podcast

095: How to Stay Hopeful after Trauma


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In today’s episode of The Mending Trauma Podcast, Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT look at how our hope gets diminished when trauma happens to us. They discuss how the brain is trying to help us survive but this can lead to a lack of hope. Listen in as they teach you how to develop new neural pathways of hope, despite your past.

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Website: https://www.mendingtrauma.com/
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The Mending Trauma PodcastBy Dr. Amy Hoyt & Leina Hoyt, MA

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