In this State of Motherhood Address, I discuss the realities of motherhood, emphasizing the importance of authenticity and community within the Viva la Mami platform. I openly share my personal struggles with mental health, identity pressures, and the challenges of balancing family and entrepreneurship. My conversation touches on cultural expectations, the clutter of physical and mental spaces, and the necessity of self-care and seeking help.

I also encourage others to join in embracing their true selves, acknowledging that it's okay not to be okay, and fostering a supportive environment for sharing experiences.

For detailed show notes, visit vivalamami.com/episode95

This State of Madrehood was an Instagram Live. To see the video, check it out here.

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