Tasha Church, bringing 18 years of experience to the table. She teaching empowerment, self defense and dedicating her life to supporting women and the girls in self-defense. 

TOPICS DISCUSSED IN THIS EPISODE:

✅ Startegies for self defense

✅ Skills to make you feel safe

✅ Women empowerment

🕚 TIMESTAMPS:

00:00 welcome back!

00:50 Story behind her business

02:55 How to stand up for yourself

04:00 Learning skills to feel safe

06:10 Advice for female entrepreneurs

07:35 Self defense advice

08:00 Women empowerment

08:40 Connect with Tasha!

👉 Episode Links and Notes 

 https://purposefullday.com/episode95

Website: https://elleliveaction.com/living-in-action-blog

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