We’ve got to share some tough love and drop a whole lot of truth in this episode.

Over the last couple of episodes we’ve been diving deep into understanding teacher burnout. Our goal is to determine the causes and learn strategies for helping to avoid burnout. In this episode we need to share what so many might need to hear and that is…

“Self care is NOT the solution for teacher burnout”

We see so many posts, discussions, and even receive PD all about self care. This idea that all we need is to take care of ourselves or take time for yourself will not solve the problems that are causing you to feel burnout. To really feel a difference, we have to get at the root of the problem. So we share 5 categories of stressors that may be causing you to feel exhausted and burnout. 

In this episode we share:

• Organization can lead to you feeling frazzled and lost when trying to clear your head space for the day. 

Be sure to check out the last two episodes on Teacher Burnout:

• 093. Our Teacher Burnout Journeys

SUBMIT YOUR TIME SUCKING HURDLE!

We want to know what is sucking up all of your time either as a teacher or just a person. Head over to our website and submit your TSH so that you can have a chance to be featured on the podcast!

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