Have you heard of ASMR?

ASMR, or autonomous sensory meridian response, according to Wikipedia is “is an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine.”

I hadn’t heard of it until a couple of weeks ago and when I first explored it I thought it was a little strange. But then I revisited with an open mind and realized that I’ve absolutely experienced this multiple times throughout my life, but just didn’t give it much attention or allow it to benefit me in ways that I now understand it can.

So I share some of my findings from diving into the world of ASMR and why I think we should carve out a niche in it just for mamas.

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