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Discover the profound journey of overcoming trauma and fostering self-belonging with our special guest, Julie Brumley, a trauma-informed adoptee coach with over 15 years of experience. Julie shares her transformative story of confronting abandonment trauma and addictive behaviors, rooted in her near-abortion experiences by her birth mother. Through somatic trauma healing, nervous system regulation, and her extensive counseling background, Julie has paved a path toward radical self-belonging, which she now teaches others to follow. By sharing these experiences, Julie highlights the paramount importance of self-worth and belonging beyond familial ties and inspires others navigating similar paths.

We also delve into the fascinating world of Internal Family Systems (IFS) therapy, where Julie elucidates how identifying and managing inner saboteurs can lead to profound personal growth. She explains the difference between ego and intuition and offers practical steps to quiet the ego while strengthening intuition through body connection. With insights into grounding techniques and sensory shifts, this episode is a treasure trove of wisdom for anyone looking to live a more aligned and vibrant life. Join us for an episode that promises actionable strategies and heartfelt stories, all aimed at helping you wake up and thrive.

Julie is coming into my community membership this month to help us discover our saboteurs and how to move past it! You can join us this month for $50 off using code ALIVE. Check it out here.

Connect with Julie here.
Learn about ego vs intuition here.
Take your self-sabotage assessment here.

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If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

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