Ever feel like losing your sh**?

In today’s Monday Momtra, I’m giving all of us permission to fall apart when we need to. Sometimes we hold onto this superhuman status that means we’re not allowed to let our emotions out, cleanse and detox the stuff that’s not serving us when it’s tucked away.

I’m sharing some personal experience of stressful and emotional times for our family and how I took on extra responsibility, emotional stress and energy. The awareness that I had of my choice to let go if and when I needed to helped me move through it.

So this week I encourage you to give yourself the space and the allowance to unravel, let the pieces fall and then pick up only the ones you need to carry you onto the next phase.

Links:

My website: https://www.sarahbivens.com/

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