Have you ever had a goal or ambition and before you knew it you were talking yourself out of it?

This is exactly what I'm talking about with the lovely Maria Guimaraes in this weeks episode of the Smash Your Own Ceiling Podcast.

Maria is a Coach who helps professional women overcome childhood trauma and build self confidence and a Highly Commended TED X Speaker.

We talk about:

Why we talk ourselves out of things

How it can cause us to play small

How to start challenging your own thinking and beliefs

And how to have the courage to go for it.

To connect with Maria on Linkedin click here