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097 - Journaling Your Way to Spiritual Growth (With Tracy Winchell)
What if you could go back in time to see where you have been? You could look at all you’ve come through and seen just how much you have grown. Think of how much that could do for your self-confidence, understanding, and even spiritual journey. That is just a few of the many reasons why we believe journaling is such an important part of progress.
This week, we are talking with Tracy Winchell, host of the reboots podcast. Tracy is an avid journaler and teacher of journaling practices. She shares with us her methods she uses to keep an active journal, how writing notes to your future self helps you gain insight into your own growth and to be better you, and how through journaling we can keep gratitude at the forefront of our minds.
It’s about to be a new year! What better time to start journaling. Your future self will thank you!
This week we talked about:
Keeping an attitude of gratitude
Daily Journaling practices
Using journaling as a way to reflect on where you have been
Overcoming self doubt and perfectionism
How journaling assists in your spiritual growth
GUEST INFO:
“I suspect I was born a storyteller. You’d agree if you’d heard my Daddy and his family spin yarns about growing up in Yell County, Arkansas.
Today I deal in the sharing of Reboots stories that brings redemption from suffering and hope to those in the throes of their own personal or professional crisis.”
Tracy’s Website: https://rebootspodcast.com
---
RESOURCES:
Grab Tracy’s free resource here: https://rebootspodcast.com/recklesspursuitjournal
---
WEEKLY QUESTION/s:
• Why do you want to start a journal? You have to know your why.
We’d love to hear from you! send your response to [email protected] or find us on social media! Links below!
---
JOIN THE COMMUNITY:
If you'd like to keep the conversation going, we want to invite you, our reckless listeners, to join The Reckless Community! Follow this link and ask to be a part!
http://bit.ly/trp_community
---
CONNECT:
Web: http://therecklesspursuit.com/
Facebook: http://bit.ly/trp_fb
Youtube: http://bit.ly/trp_youtube
Twitter: http://bit.ly/trp_twitter
Instagram: http://bit.ly/trp_insta
---
ITINERANT
Enjoy history, folklore, and campfire stories? Check out Cody’s podcast, Itinerant: Biblical History Beyond the Bible: http://itinerantpodcast.com
---
THE PRODIGAL DAUGHTER
If you are a woman looking to find your God-given purpose and let it loose, Elaine has a podcast for you. visit The Prodigal Daughter: http://theprodigaldaughter.com
---
PROJECT OUTCAST:
A visual representation of the mission here at The Reckless Pursuit.
Find more info here: https://therecklesspursuit.com/projectoutcast/
---
Hey listener! If you don't mind, take a moment to subscribe/rate/review our show! It will only take a moment, it keeps you updated whenever a new episode airs, and it would help us out a ton!
View all episodes
By The Reckless Pursuit
4.9
4242 ratings
What if you could go back in time to see where you have been? You could look at all you’ve come through and seen just how much you have grown. Think of how much that could do for your self-confidence, understanding, and even spiritual journey. That is just a few of the many reasons why we believe journaling is such an important part of progress.
This week, we are talking with Tracy Winchell, host of the reboots podcast. Tracy is an avid journaler and teacher of journaling practices. She shares with us her methods she uses to keep an active journal, how writing notes to your future self helps you gain insight into your own growth and to be better you, and how through journaling we can keep gratitude at the forefront of our minds.
It’s about to be a new year! What better time to start journaling. Your future self will thank you!
This week we talked about:
Keeping an attitude of gratitude
Daily Journaling practices
Using journaling as a way to reflect on where you have been
Overcoming self doubt and perfectionism
How journaling assists in your spiritual growth
GUEST INFO:
“I suspect I was born a storyteller. You’d agree if you’d heard my Daddy and his family spin yarns about growing up in Yell County, Arkansas.
Today I deal in the sharing of Reboots stories that brings redemption from suffering and hope to those in the throes of their own personal or professional crisis.”
Tracy’s Website: https://rebootspodcast.com
---
RESOURCES:
Grab Tracy’s free resource here: https://rebootspodcast.com/recklesspursuitjournal
---
WEEKLY QUESTION/s:
• Why do you want to start a journal? You have to know your why.
We’d love to hear from you! send your response to [email protected] or find us on social media! Links below!
---
JOIN THE COMMUNITY:
If you'd like to keep the conversation going, we want to invite you, our reckless listeners, to join The Reckless Community! Follow this link and ask to be a part!
http://bit.ly/trp_community
---
CONNECT:
Web: http://therecklesspursuit.com/
Facebook: http://bit.ly/trp_fb
Youtube: http://bit.ly/trp_youtube
Twitter: http://bit.ly/trp_twitter
Instagram: http://bit.ly/trp_insta
---
ITINERANT
Enjoy history, folklore, and campfire stories? Check out Cody’s podcast, Itinerant: Biblical History Beyond the Bible: http://itinerantpodcast.com
---
THE PRODIGAL DAUGHTER
If you are a woman looking to find your God-given purpose and let it loose, Elaine has a podcast for you. visit The Prodigal Daughter: http://theprodigaldaughter.com
---
PROJECT OUTCAST:
A visual representation of the mission here at The Reckless Pursuit.
Find more info here: https://therecklesspursuit.com/projectoutcast/
---
Hey listener! If you don't mind, take a moment to subscribe/rate/review our show! It will only take a moment, it keeps you updated whenever a new episode airs, and it would help us out a ton!