Are you uncomfortable with making changes? Do you feel like you can't fit anything more into your day? Without thinking much about it, do you go through your days getting things done, but 6 months later feel like you are where you were 6 months ago?

If you are going through your day "without thinking much about it", then you probably feel like you don't have much room for anything else.

The problem is that it's harder to achieve your aspirations.