1. Take care of yourself

2. Learn to say NO! 

3. Take inventory 

4. Keep it Real 

5. No expectations 

6. Be Present 

Phone Freedom: https://www.revelationwellness.org/challenges/phone-freedom/

Happy Healthy Holiday Webinar http://www.revelationwellness.org/hhholidays/?fbclid=IwAR35SAKBRRo1uRAmPM4H-Zl_dsFTaXdhlgQ_4EgkIc7c1Jm1S3YVNWonDvQ

Battleground At Home Fitness Program:  https://gumroad.com/thebattleground

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