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098 :: Mapping Across with NLP (Technique of the Week)
Is there something you dislike that you wish you did? For example, maybe you’re not a big vegetable person, but you want to eat more of them. Or maybe you want to create more consistent content in your business instead of looking at everyone else’s content for hours on social media.
Luckily, there’s a simple yet potent technique we can use called Mapping Across. This technique comes from the modality Neurolinguistic Programming (aka NLP), and it supports us in shifting the characteristics of the pictures (or Internal Representations) that we have in our mind. Now, we’re not changing the picture itself, we’re just adjusting the qualities like brightness, color, movement, sound, etc. in order to change how we think (and feel) about certain things.
In this episode, Jo walks us through how we can use Mapping Across to create life-enhancing change that will support us (and be ecologically responsible). You’ll be guided through an altered version of the Mapping Across technique to adjust the qualities of the internal picture of your chosen subject.
💻 Click here to access the Notion doc we created for you—complete with a video training, technique deets, exercises, and examples!
Let us know what you think and be sure to tag us over on Instagram @lexidangelo and @tabwooinstitute sharing your aha's and transformations!
Do you want to learn more about the language of the Subconscious Mind and the importance of how it communicates with us consciously? Learn more and enroll in the NLP 101 Single Modality Certification Course to get certified in NLP 101.
You can also enroll in the NLP 101 Self-Study Course to utilize the tools and techniques for your personal use.
If you want all the magic, join the waitlist to be the first to know when the Tabwoo Transformational Arts Practitioner Certification opens in 2023!
Get More Tabwoo:
Website: www.lexidangelo.com
Instagram: @lexidangelo and @tabwooinstitute
Tabwoo Insiders FREE Telegram Group: bit.ly/tabwoo-telegram
Realms Quiz: lexidangelo.com/quiz
Certification Program: The Transformational Arts Level I + II Certification
View all episodes
By The Tabwoo Institute Teaching Faculty
4.8
3232 ratings
Is there something you dislike that you wish you did? For example, maybe you’re not a big vegetable person, but you want to eat more of them. Or maybe you want to create more consistent content in your business instead of looking at everyone else’s content for hours on social media.
Luckily, there’s a simple yet potent technique we can use called Mapping Across. This technique comes from the modality Neurolinguistic Programming (aka NLP), and it supports us in shifting the characteristics of the pictures (or Internal Representations) that we have in our mind. Now, we’re not changing the picture itself, we’re just adjusting the qualities like brightness, color, movement, sound, etc. in order to change how we think (and feel) about certain things.
In this episode, Jo walks us through how we can use Mapping Across to create life-enhancing change that will support us (and be ecologically responsible). You’ll be guided through an altered version of the Mapping Across technique to adjust the qualities of the internal picture of your chosen subject.
💻 Click here to access the Notion doc we created for you—complete with a video training, technique deets, exercises, and examples!
Let us know what you think and be sure to tag us over on Instagram @lexidangelo and @tabwooinstitute sharing your aha's and transformations!
Do you want to learn more about the language of the Subconscious Mind and the importance of how it communicates with us consciously? Learn more and enroll in the NLP 101 Single Modality Certification Course to get certified in NLP 101.
You can also enroll in the NLP 101 Self-Study Course to utilize the tools and techniques for your personal use.
If you want all the magic, join the waitlist to be the first to know when the Tabwoo Transformational Arts Practitioner Certification opens in 2023!
Get More Tabwoo:
Website: www.lexidangelo.com
Instagram: @lexidangelo and @tabwooinstitute
Tabwoo Insiders FREE Telegram Group: bit.ly/tabwoo-telegram
Realms Quiz: lexidangelo.com/quiz
Certification Program: The Transformational Arts Level I + II Certification