As we get busy in the daily grind and distracted by the noises and voices around us, it's easy to get distanced away from gratitude and appreciation for what we have right now. The most important thing that you can appreciate today is that you're still breathing, you still have the life force within you, you're still alive! This appreciation will help you feel better no matter what's going on in your life.

📖 You can order my book ‘Thriving in the New Normal' here: https://books2read.com/thriving-in-the-new-normal

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