How are your experiences in the bedroom mirroring the rest of your life?

Chances are that a lot of our beliefs around sex overlap into other areas of our lives. So how can you use the space of sexual intimacy to cultivate healing and tap into your power?

In today’s episode, I’m sharing a conversation that I had with my husband Matthew on his podcast, “Having It ALL.” We planned on talking about other things, but what do you know - we ended up on the topic of sex and it totally shifted the direction of the episode.

We talk about we have both been proactive in our sexual healing recently, after recognizing that we were holding on to fears and limitations that were preventing us from experiencing ourselves at our full expression. From reprogramming fears around certain positions to premature ejaculation, this is a fully transparent and mature conversation. Listen in to hear why we attribute so much of our personal growth and transformation to our connection with our sexual energy.

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