The Other Way

099: The Way of Yin: Embracing Cycles, Jing Essence & the Power of Transitions with Kris González


Listen Later

We’re diving deep into The Way of Yinwith the amazing Kris González.


What we cover:

  • The Way of Yin as a lifestyle
  • The power of cycles in 5 element east asian medicine
  • Elemental cycles in our lives, nature, and our menstrual cycles as women
  • Menopause as a “second spring”
  • Why our Jing Essence is key to our longevity according to East Asian Medicine
  • The 3 golden moments to replenish our “jing” essence
  • Menstruation, postpartum, menopause: what they all have in common
  • The power of impermanence and honoring transitions; philosophically and practically

About Kris:

Kris is a mother, partner, Acupuncturist, Herbalist, and practitioner of the Nourishing Life Tradition (養生 yǎng shēng). She bridges the wellness gap in reproductive health by drawing on timeless wisdom. Kris helps you to feel more connected with your body, cycles, and rhythms.
Whether you’re experiencing your first period, optimizing menstrual health and fertility, navigating postpartum, transitioning through perimenopause, or embracing menopause, Kris guides you with ease and grace, always leaning on nature’s wisdom.

To connect with Kris:


IG: thewayofyin

www.thewayofyin.com


P.S. We are doing a giveaway! Leave a review on ⁠Spotify⁠ or ⁠Apple⁠ and enter to win a $100 gift card, now through March 15th. Leave a review and email a screenshot to "[email protected]"


...more
View all episodesView all episodes
Download on the App Store

The Other WayBy Kasia Stiggelbout

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

38 ratings


More shows like The Other Way

View all
ReWilding with Sabrina Lynn by Sabrina Lynn

ReWilding with Sabrina Lynn

331 Listeners

This Past Weekend w/ Theo Von by Theo Von

This Past Weekend w/ Theo Von

27,214 Listeners

The Daily by The New York Times

The Daily

111,562 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,279 Listeners

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo by Jessica Lanyadoo

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

4,203 Listeners

SOUNDFOOD by Nitsa Citrine

SOUNDFOOD

108 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Fertile Womb: Natural Fertility Optimization & Conscious Conception by Holly Leever, LAc & FAMM

The Fertile Womb: Natural Fertility Optimization & Conscious Conception

12 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,023 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

241 Listeners

Spiral Deeper by Gaby Azorsky

Spiral Deeper

23 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,041 Listeners