How do you get the voice that tells you what you SHOULD do to be louder than the voice that tells what you WANT to do?

This week Kelly and Carly talk about the concept of the Authentic Self (the one who wants to skip work, sit on the couch and eat pizza shapes all day) vs the Best Self (the one who never skips yoga and always orders a salad). 

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For more info on Kelly and Carly, and to see any links or resources mentioned in today’s episode, head over to   www.straightandcurly.com or come join the Straight and Curly group on Facebook . You can find Kelly @kellyexeter and Carly @smaggle. 

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