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In today’s episode, we’re diving into three key shifts that will help you embody Big Choose Yourself Energy and create more pleasure, clarity, and ease in your life.

This is your permission slip to release outdated rules that don’t serve you, deepen your self-intimacy, and recognize that lonely peace is far better than toxic attachment.

If you’re in the middle of a life change, if you’re questioning the roles you’ve been playing, or if you’ve been wondering whether you can actually design a life that supports your true self—this episode is for you.

✨ In this episode, we explore:

• Shift #1: You Make the Rules → Are you following rules that work for your authentic self or against it? Are they even yours?
• Shift #2: Self-Intimacy is the Ultimate Hack → The more you understand yourself, the more self-love becomes a natural consequence.
• Shift #3: Lonely Peace is Better Than Dysfunctional Attachment → If your self-love isn't growing, look at the people you surround yourself with.

💡 Takeaways:

• It’s time to stop following rules that were never meant for you and start designing a life that supports your expansion.
• The people you spend the most time with will influence your self-concept. Choose wisely.
• Peace might feel lonely at first, but it’s an essential part of resetting your relationship standards.

If today’s episode resonated, I’d love to hear from you! DM me on Instagram and let me know what shifts you’re making in your life:

Cheers to choosing yourself—today, tomorrow, and always. 💛🔥