Welcome to the VERY FIRST episode…the origin story if you will…of your new favorite podcast, Time To Grind. Join your host Kim Nguyen as she talks about the 75 Hard program developed by Andy Frisella. She, along with her helpful co-host Brent Burns, discuss their transformative journey through 75 Hard and the changes it has brought to both of their lives. This episode covers a wide range of topics…including tips for finishing the 75 Hard program, what changes to expect, snow shoveli...