The Scherise Saskia Podcast

1. A Cozy Companion: My Gratitude Journal


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Welcome, beautiful soul, to this episode! As we navigate through these trying times, with COVID-19 still lingering in our world, it has forced us to shift the way we live our daily lives. It's understandable that adjusting to these changes may have been challenging, but fear not, my darling, for this episode is here to help. I will be sharing with you a practice that has brought great joy and results into my life, one that you may find helpful during these unprecedented times.

Even though I don't journal every day, I recently discovered the beauty of a grateful journal, and it has been a game-changer. So, take a moment to settle in, relax, and enjoy your favorite beverage as we embark on this journey together. By the end of this episode, I guarantee you'll feel uplifted, motivated, and ready to take on the world. And if you enjoy the podcast, please consider leaving a review on iTunes - it would mean the world to me!

 

Hey Darling, here are the highlights of this beautiful episode:

  • The value you can get from having a grateful list
  • Spending time to talk through the things that you are grateful for
  • Spending time to work through the things you are grateful for
  • The power of fulfilling yourself with your own positivity
  • The power of listening to what you are grateful for, on a more consistent basis
  • The power of doing more things that you love doing
     Recommendation:
  • Book recommendation:  Code of the Extraordinary Mind, by Vishen Lakhiani
  • Download Your Free Audio Guide HERE!

 

 

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The Scherise Saskia PodcastBy Scherise Saskia

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