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Aaron Chin (@trainingspam) is a calisthenic athlete from Adelaide (Australia), he is been training for 3 years now mastered several pulling elements like the front lever and weighted pull-up, where he can lift over 100% of his own body weight.
We discussed his sports background prior to calisthenics, his progress on statics, freestyle, and weighted, training mindset, form, and many other things.
By Redfern SWAaron Chin (@trainingspam) is a calisthenic athlete from Adelaide (Australia), he is been training for 3 years now mastered several pulling elements like the front lever and weighted pull-up, where he can lift over 100% of his own body weight.
We discussed his sports background prior to calisthenics, his progress on statics, freestyle, and weighted, training mindset, form, and many other things.