Abdo Shaban (@AbdoShaban) is the founder of up-and-coming athleisure clothing company, "RockyGains" (@RockyGains).  "RockyGains" was inspired by the idea that the path to achieving our dreams can often be  a "rocky" one, however the adversity that we overcome is where we make all the "gains" in different facets of life. Ironically, after two years of very little traction, Abdo and his company fought through many rocky obstacles to build an established brand from the ground up. 

A summary of the episode by timestamps is below: 

• Intro and what RockyGains is all about: 0:00 - 7:30. 
• Handling feedback from peers and advice for starting out: 7:30 - 11:40. 
• Goals for RockyGains and different business processes: 11:40 - 22:00.  
• Behind the scenes of RockyGains: 23:30 - 32:00.  
• Abdo's personal pursuits: 32:00 - 35:15.  
• Advice to finding your passion: 35:20 - 39:30. 
• Impact of social media and outlook on content creating: 39:30 - 46:45.