"Everyone's healing with Izzy." In this episode introduces her healing journey. She explains her definition of woke and why she was embarrassed to meditate when she first started.

She also talks about Curanderismo, susto, sobadores, and how to make amends to traumatic experiences.

You'll also find out why Chrissy Tiegen is a hero, why she stopped having sex, and her experiences with medication for depression. 

Timestamps:

1:11 - Segment 1: Are you woke yet? 

2:54 - Segment 2: Ay dios mio

7:00 - Segment 3: Spotlight

10:10: Segment 4: Touchy subject

13:26: Segment 5: Truth bomb