Lou Castro (one of the founders of Dallasthenics) discusses the origins of Dallasthenics and the vision of the team to create an inclusive community of calisthenics enthusiasts. He also shares his journey to a lifestyle based on calisthenics, and how his experience led him to help found a gym based around body weight exercise disciplines.

Website: www.dallasthenics.com

Email: [email protected] 

Instagram: https://www.instagram.com/dallasthenics/?hl=en

Facebook: https://www.facebook.com/dallasthenics/

Youtube: https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw