In this episode, I will answer the question "what is somatics?" & give you some aspects you can begin to cultivate to work toward MASTERing your own Somatic Practice. 

Show Notes: 
Primal Trust Academy - Limbic System Retraining 
https://smpl.ro/al/ybUaSesmRYjkixBx5vJPsUqa/50856-Christin-Shaffer

Mark Walsh "The Body in Coaching & Training"
https://amzn.to/3UpAkiF

Ambient Music by Apt 62 Studios
https://www.facebook.com/Apt62Studios/

In this episode, I will answer the question "what is somatics?" & give you some aspects you can begin to cultivate to work toward MASTERing your own Somatic Practice. Show Notes: Primal Trust Academy - Limbic System Retraining https://smpl.ro/al/ybUaSesmRYjkixBx5vJPsUqa/50856-Christin-Shaffer Mark Walsh "The Body in Coaching & Training" https://amzn.to/3UpAkiF Ambient Music by Apt 62 Studios https://www.facebook.com/Apt62Studios/

In this episode, I will answer the question "what is somatics?" &amp; give you some aspects you can begin to cultivate to work toward MASTERing your own Somatic Practice. 

Show Notes: 
Primal Trust Academy - Limbic System Retraining 
https://smpl.ro/al/ybUaSesmRYjkixBx5vJPsUqa/50856-Christin-Shaffer

Mark Walsh "The Body in Coaching &amp; Training"
https://amzn.to/3UpAkiF

Ambient Music by Apt 62 Studios
https://www.facebook.com/Apt62Studios/

1: Begin to Master Somatics

The Lunar Space is for those seeking Somatic Practice And Conscious Exploration We go deep to get high. We traverse the dark phases of life with confidence because we know that phases come & go, but clarity levels us up for good!

Health & Fitness

Mental Health

Education

Self-Improvement

The Lunar Space is for those seeking Somatic Practice And Conscious Exploration We go deep to get high. We traverse the dark phases of life with confidence because we know that phases come &amp; go, but clarity levels us up for good!

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1: Begin to Master Somatics

1: Begin to Master Somatics