Results Coach Chris Mazzara introduces you to his 4 AM motivation - managing the most difficult tasks of his day before the rest of the world wakes up. Chris explains the benefits of doing the hard things first, warns against effective procrastination, and delivers your first action item as you take your initial step towards a healthy morning routine.

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Receive 15% off Chris’ personal or professional coaching services by visiting https://www.mazzara.co/ and receive 15% off by mentioning the 4 AM Motivations Podcast.