This is my first episode just wanted to introduce myself and let y’all know why I’m doing a podcast. 
Hope this will help some one thanks for listening.

This is my first episode just wanted to introduce myself and let y’all know why I’m doing a podcast. Hope this will help some one thanks for listening.

#1 Break the cycle

Sharing ways that have helped me transition my life and come on the other side of change. Using fitness as a tool. 
My Goal is to break the cycle and help others transform their mindset to overcome anything.

Health & Fitness

Mental Health

Education

Self-Improvement

Sharing ways that have helped me transition my life and come on the other side of change. Using fitness as a tool. My Goal is to break the cycle and help others transform their mindset to overcome anything.

Share #1 Break the cycle

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#1 Break the cycle

#1 Break the cycle