Welcome to the very first episode of Ultimate Pocket Therapist! We are excited to start the journey of educating and enlightening others to mental health issues. In this episode we will start breaking into the topic of dysthymia or mild to moderate depression.

Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is not YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.