Positive psychology is contemporary branch of modern Psychology and in this episode Dr.Memnia Theodorou uses her years of study and experience to helps us examine the fundamental aspects of how we can change those things about ourselves that we’ve been meaning to do better. Why do we sometimes fail at our goals? How do we learn to think properly about what we want to achieve? Using Prochaska’s five step model we can take control of what we want to be or do with our lives and Dr.Theodorou shows us how. Please head to www.CalisMedia.com for all of our brilliant podcasts or go to www.memniatheodorou.com to learn more about Memnia! Thanks as always to our sponsors Watchfuleye security www.Watchfuleye-ss.co.uk