Welcome Matt Madden, my first guest and best friend. Here we discuss growing up as a victim of bullying, the comforting escape he found in music and theatre, and the necessity of having someone to lean on.

We explore focusing on the positive, reaching outward to reach inward, always "living in the question", and letting time carry us like a wave.

Books mentioned: No Mud, No Lotus by Thich Nhat Hanh and The Artist's Way by Julia Cameron.