Today, I talk about COVID-19 and staying at home.  Even though staying at home is nothing new for those of us with compromised immune systems, we are having to make changes because of this pandemic’s extra risk.

On a lighter note (kind of), I also discuss ways to explain your energy limitations.  As you know, the amount of energy we have varies from day today.  No day's amount of energy is a guarantee.  So it’s a good idea to plan your day when you wake up after you take stalk of your “energy units” for the day.  I’ll talk about this and my struggle with borrowing energy from the future and the consequences I face when doing too much.  I also discuss using Christine Miserandino’s Spoon Theory to explain how having less energy works to friends and family.