This simple home tea is most likely in your cabinet. Combining black tea with cinnamon will do wonderful things to help your bodies glucose and insulin levels. Wishing you Good Health! Dr. M

Black tea consumption improves postprandial glycemic control in normal and pre-diabetic subjects: a randomized, double-blind, placebo-controlled crossover study

Black Tea Improves Glucose Levels, May Help Prevent Diabetes

Cinnamon Improves Glucose and Lipids of People With Type 2 Diabetes

The Effect of Different Amounts of Cinnamon Consumption on Blood Glucose in Healthy Adult Individuals

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