<p>Emotions are simply just energy in motion (E-Motion). Getting to a place of neutrality with our emotions gets to become our superpower. Once we have a neutral approach to feeling our feelings, we're able to live in our fullest expression of who we are. </p>

Emotions are simply just energy in motion (E-Motion). Getting to a place of neutrality with our emotions gets to become our superpower. Once we have a neutral approach to feeling our feelings, we're able to live in our fullest expression of who we are.

<p>Emotions are simply just energy in motion (E-Motion). Getting to a place of neutrality with our emotions gets to become our superpower. Once we have a neutral approach to feeling our feelings, we're able to live in our fullest expression of who we are.&nbsp;</p>

1. Feel to Heal

I am so grateful that you found this Podcast. This Podcast is going to help you awaken the highest version of you and allow you to step confidently into your power. I am a trauma informed Breathwork Facilitator and Coach so I will be sharing some of the tools I use with my clients. I have realized that community is key and I am here to create a community of like-minded individuals who are eager to help elevate human consciousness by first elevating our own. It's time to awaken to the powerful, magnetic, incredible being that you already are. Thank you for listening and I hope you enjoy it!

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1. Feel to Heal

1. Feel to Heal