Board Women

1. Find your flow - Valeriya Gogunskaya


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Known globally for her graceful and seemingly effortless moves on a longboard, Valeriya is a brilliantly talented skateboarder and the founder of @the_longboard_camp and co-founder of with @axel.massin. Their Insta films are so popular that one of their clips has been viewed 13 million times. Valeriya now runs sold-out skate camps throughout the year, and hundreds of students have completed her online course.


In this conversation, Valeriya explains what longboard dancing is, and how she came to it; why she set up the Longboard Camp; how women of all ages are stepping in to this arena; the importance of welcoming in difficult feelings of insecurity and imposter syndrome; and how she is now trying to find more of a balance in her life again. 


Episode content and highlights:


  • It’s ok to fall. 
  • What is longboard dancing?
  • Feeling the flow - let your moves unfold. 
  • You’re never too old to start.
  • Welcome the feeling of insecurity - lack of confidence is a part of it.
  • It’s ok to be ordinary and to fail.
  • Burning out and finding a balance again. 
  • Choose better and set priorities. 
  • Taking a break from social media.
  • Skating is a happy moment of flow and expression.


More about Valeriya:


@valeriya_gogunskaya

The Longboard Camp

@the_longboard_camp


Join the Board Women movement:


boardwomen.co

@boardwomen


Host - Caroline Keylock

Producer - Selma Chalabi

Photography - Clare Keylock

Artwork - Rozi Wan Rimli 

Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON

Hosted on Acast. See acast.com/privacy for more information.

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Board WomenBy Caroline Keylock