Welcome to the love letters and mixtapes podcast! I am so glad you're here. In my first episode, I'll explore the relationship between creativity and courage, perfectionism and imposter syndrome, and what it means to honor your own creative process and all the messiness that comes with it.  Drop into this space for weekly episodes where I'll explore the people, the places, and the practices that transform me, as well as the music and magic that inspire me. Together, we'll discuss everything from mental health, emotional health, spirituality, trauma, PTSD, sobriety, coping skills, and all aspects of health and wellness. 

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