As a clinical psychologist and mother, Gal brings both professional insight and lived experience to help parents navigate big emotions, build deeper connection, and break unhelpful cycles. Starting with her own story, in this raw and honest first episode. 

Gal shares her journey of parenting while navigating emotional dysregulation and how this affected her life, and relationship with her daughter.

This episode explores the gap between knowing what to do and actually being able to do it, why connection is the foundation for effective parenting, and what it takes to break old patterns and build something new.

If you’ve ever felt disconnected, reactive, or unsure how to show up as the parent you want to be, this podcast is for you. 

Join Gal each week for real stories, practical strategies, and honest conversations about parenting. 

Disclaimer: This podcast is for educational and community-building purposes and is not a substitute for professional advice.