welcome to this moment matters. it’s been about a year and a half since I last recorded a podcast episode. it didn’t feel quite right to just pick up where I left off, it felt like it’s time for a new beginning.the video i mentioned: sri lanka diaries - <a href="https://youtu.be/wgbV0Go95vM">https://youtu.be/wgbV0Go95vM</a>

welcome to this moment matters. it’s been about a year and a half since I last recorded a podcast episode. it didn’t feel quite right to just pick up where I left off, it felt like it’s time for a new beginning. the video i mentioned: sri lanka diaries - https://youtu.be/wgbV0Go95vM

welcome to this moment matters. it’s been about a year and a half since I last recorded a podcast episode. it didn’t feel quite right to just pick up where I left off, it felt like it’s time for a new beginning.the video i mentioned: sri lanka diaries - <a href="https://youtu.be/wgbV0Go95vM" rel="noopener noreferrer">https://youtu.be/wgbV0Go95vM</a>

1. hey. it's me again.

I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.

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I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi. I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.

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1. hey. it's me again.

1. hey. it's me again.