hi guys, welcome to am I okay - things are about to get REAL. Buckle up, sit back, and enjoy the ride (the ride being, me talking about my issues and life and happiness and how I navigate the former and embrace the latter). This is just the intro but NEXT FRIDAY, we're diving in. Thank you for being here !!!! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

hi guys, welcome to am I okay - things are about to get REAL. Buckle up, sit back, and enjoy the ride (the ride being, me talking about my issues and life and happiness and how I navigate the former and embrace the latter). This is just the intro but NEXT FRIDAY, we're diving in. Thank you for being here !!!! Hosted on Acast. See acast.com/privacy for more information.

hi guys, welcome to am I okay - things are about to get REAL. Buckle up, sit back, and enjoy the ride (the ride being, me talking about my issues and life and happiness and how I navigate the former and embrace the latter). This is just the intro but NEXT FRIDAY, we're diving in. Thank you for being here !!!! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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I'm Lucy and I've had every mental health issue under the sun, I am the world's most accomplished over-thinker, and I used to hate myself profoundly. Now, I often like myself, I've had a semi spiritual awakening, and I only avoid the tube SOMETIMES. I hate that people feel shame about things that we shouldn't feel shame about - taking antidepressants, not having enough sex, having really disturbing dreams, because actually all of these things are normal. The title's an inside joke with myself and everyone I know because the one thing I'm constantly saying is: 'Am I okay?' Most likely, yes. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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I'm Lucy and I've had every mental health issue under the sun, I am the world's most accomplished over-thinker, and I used to hate myself profoundly. Now, I often like myself, I've had a semi spiritual awakening, and I only avoid the tube SOMETIMES. I hate that people feel shame about things that we shouldn't feel shame about - taking antidepressants, not having enough sex, having really disturbing dreams, because actually all of these things are normal. The title's an inside joke with myself and everyone I know because the one thing I'm constantly saying is: 'Am I okay?' Most likely, yes. Hosted on Acast. See acast.com/privacy for more information.

I'm Lucy and I've had every mental health issue under the sun, I am the world's most accomplished over-thinker, and I used to hate myself profoundly. Now, I often like myself, I've had a semi spiritual awakening, and I only avoid the tube SOMETIMES. I hate that people feel shame about things that we shouldn't feel shame about - taking antidepressants, not having enough sex, having really disturbing dreams, because actually all of these things are normal. The title's an inside joke with myself and everyone I know because the one thing I'm constantly saying is: 'Am I okay?' Most likely, yes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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